self-defense at any age

I am to old to learn self defense? If your doctor give you the green light to start your training, then you can join our adults krav maga program in Vista. Our Krav Maga adults class are fit for everyone. At global martial arts Vista, the Krav Maga adults classes have a variety of students. In our Krav Maga classes, teens are mix with senior male and female. every students can practice Krav Maga at their own comfortable pace. The most important to get better at martial arts and self defense is consistency and avoiding injury. Krav Maga classes have to emphasize good control of the technique but also provide a certain level of fitness.