SHOULD KIDS KARATE STUDENTS CROSS TRAIN?

Our kids karate program is a strong believer in cross training. If kids practice karate and also something like track and field or gymnastic, their physical skills will get better. The kid karate students will be more explosive or will gain more endurance. If your children learn at young age karate and any grappling art, the grappling training will make your children karate skills stronger. In our karate school for kids, we already cross train with kids Krav Maga, judo and Bjj. During the Krav Maga class, the kids karate practitioner for warming up are doing a parkour drills. Parkour training make the kids karate students more agile and flexible.