WHAT IS THE FIRST STRIKE YOU SHOULD LEARN IN KRAV MAGA

Global martial arts Vista is located north of San Diego close to the city of Carlsbad, oceanside and San Marcos. The first strike we teach in the adults Krav Maga classes is a palm strike. Palm strike is a very safe technique to used in selfdefense. When striking with bare hands, its very possible to break your hands or fingers. Palm strikes are very safe in every position. Stand up or on the ground. From a palm strike, Krav Maga students also used their finger for the eyes or throat. When striking on the ground from a top position, its better to use palm strike to avoid breaking your hands on the floor. When using palm strike during Krav Maga classes, Krav Maga students must pull their fingers back in order to exposed the palm of the hand. Palm strike are generally used to strike the head. For striking the body, its better to used the fist. Using the fist to strike is a good technique but its possible to damage your hands or your wrist. Thats why its recommended when you start Krav Maga to used first palm strike.